Thank you for joining me on my online yoga mat! I love both teaching and practicing yoga and am continuously amazed at how all aspects of yoga colour every facet of my life. And conversely how the happenings in my life add new dimensions to my yoga practice.

IMG_1424My intention for this virtual mat is to share my knowledge, ideas and discoveries with you about yoga, life, the universe, and everything (with apologies to Douglas Adams).

Comments, both positive and constructive, questions and suggestions are always welcome.




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