Join me on Saturday, September 27 as we explore Yin Yoga and the Liver & Gall Bladder meridians. The workshop will be from 12:30 to 2:30pm at Yoga Within and is $25+gst.
Meridians are passages within the body through which energy flows to nourish the organs. When this energy flows freely, our organs work in harmony and we feel healthy, both physically and mentally.
Sometimes these energy channels become clogged or blocked, through stress or an injury, and we don’t feel so healthy.
This workshop will focus on opening up the liver and gall bladder meridians. The liver governs kindness, compassion and generosity. The gall bladder governs decision-making, judgement and provides courage and initiative.