Teaching Schedule

Winter teaching schedule at Yoga Within:

Mondays     4:15-5:30pm    Yin Yoga

Wednesdays    11:30am-12:45pm     Yin Yoga

Thursdays   8:30-9:45pm   Yin Yoga

Saturdays   10:30-11:45am   Yoga for Stress Release

       12:00-1:15pm     Yin Yoga

Sundays      9:30-10:45am    Restorative Yoga

I am also available for private sessions, community, school or corporate groups and workshops.

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